Snacks & Appetizers

Enjoy the Process of Going Unprocessed with Kids, plus Pumpkin Dip

Strategies

Ten Unprocessed School Lunch Ideas

OU Recipes

Cook-and-Learn Activities for Kids (and a Mango Lassi Recipe)

OU Recipes

6 Tips for Serving New Recipes to Your Family (& Crispy Smashed Potatoes)

OU Recipes

Five Unprocessed Recipes To Make With Kids

OU Recipes

Our Journey to Real Food (and Vegan Macaroni and Cheese)

OU Recipes

Cutting Cold Cereal Cold Turkey (Plus Forbidden Black Rice Coconut Pudding)

OU Recipes

Five Unprocessed Dishes You Can Make With Kids

Strategies

Homemade Healthier Lunchables from 100 Days of Real Food

Happening Now

Food Day Gets Kids Cooking…Scrambled Eggs with Sweet Potato Hash

Strategies

Three Tips to Teach Food Literacy to Kids, and Carrot & Raisin Citrus Salad

OU Recipes

Energy Balls and “Always, Sometimes, & Never” Foods

Food For Thought

FoodCorps helps kids turn “ick” into “yum!”

OU Recipes

Veggie Puff Pastry Cups, and A Game

Food For Thought

Raising Kids to Appreciate Unprocessed Food in a Character-Filled World

Food For Thought

Ten Tips for Shopping the Farmers Market