Most store-bought granola has lots of sugar in it. Depending on what brand you pick up, you’ll find many sugars that fail the Kitchen Test, as well as just more sugar in a food than your body and blood sugar should handle in one sitting. Rather than skip out on granola this month, try making it yourself!
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While it is true that organic produce costs more than conventional produce, raw and organic dairy costs more than pasteurized dairy, and organic and grass-fed meats cost more than factory-farmed meats, here are 10 ways you can save money on your unprocessed adventure.
My dad’s been making his own granola for quite a few years, and I think by now he’s perfected the recipe. At least, he’s got it exactly the way he wants it.
Today’s guest post is from Nishanga Bliss. She practices acupuncture, herbal medicine, and nutrition counseling in Berkeley and teaches at the Acupuncture Integrative Medicine College. She’s also a cook, locavore, and aspiring urban homesteader.