Is your sugar unprocessed? There are a lot of different types of sugars out there, so here’s some more information to help you figure out where you want to draw some lines for yourself. Continue Reading Unprocessed FAQ: Sugar & Sweeteners
Tag Archives | sugar
How To Make Date Syrup
If you already use agave nectar, maple syrup, or honey as a sweetener instead of refined white or brown sugar, it’s time to add date syrup to the list as well. Making it is easy and worth the minimal effort. Continue Reading How To Make Date Syrup
How to Make Low-Sugar Juices (that don’t make you gag!)
It’s certainly easy to make a great-tasting juice with gobs of sweet fruit, but let’s face it, sugar is sugar is sugar. Thankfully, there are delicious options that can both satisfy your taste buds and remain low-to-no sugar. You just need to know a few tricks! Continue Reading How to Make Low-Sugar Juices (that don’t make you gag!)
Sugar Rehab: 3 Mind Hacks and Hypnosis for You
Rita Black shares three “mind hacks” and a free hypnosis session to break your sugar habit. Continue Reading Sugar Rehab: 3 Mind Hacks and Hypnosis for You
Chocolate Coconut Butter Bites
When it comes to smart sugar swaps, it pays to be creative. In the case of this recipe, I wanted something similar to my childhood favorite – chocolate coconut fudge. My secret weapon for this swap? Coconut butter! Continue Reading Chocolate Coconut Butter Bites
Why Do I Crave Sugar? (and no-sugar carrot cake muffins)
We often think our body is asking for sugar. However, the body is really tricky. What it is actually asking for is nutrients, but it is sending signals to our mind saying it wants a quick fix. So, what are some good alternatives? Continue Reading Why Do I Crave Sugar? (and no-sugar carrot cake muffins)
How to Make Fruit Paste
Alternatives to processed sugar are a necessary part of an unprocessed lifestyle. Using dried fruit as the base, we learn how to make fruit paste that can be used in a variety of ways. Continue Reading How to Make Fruit Paste
When Unprocessed Is A Moot Point
Unprocessed does not always equal healthy. Case in point? Sugar and salt. Continue Reading When Unprocessed Is A Moot Point