Author Archive | Carolyn Scott-Hamilton

"Mashed Brains" Guacamole for Halloween

A Healthier Halloween (and “Mashed Brains” Guacamole)

Ah yes, Halloween. So many ooey, gooey, sticky, sugary treats, enough to make your teeth rot, which may serve you well if you’re thinking of dressing up as a zombie. But if zombie teeth, weight gain and diabetes aren’t the result you want from this ghoulish holiday, check out some of my favorite ways to get the same “frightening” look and taste without the Frankenstein ingredients! Continue Reading A Healthier Halloween (and “Mashed Brains” Guacamole)