October Unprocessed Hangout: Looking Back, Looking Ahead

Yesterday we had another fun Google Hangout! Suzanne and I invited Anne Lawton and Jane Ibbetson to join us; they both participated in October Unprocessed last year, and have continued on since then, making some pretty big changes in how they (and their families) eat.

Huge thanks to Anne and Jane for enthusiastically jumping in to Hang out with us, and extra-super-duper gratitude to Suzanne for helping me throughout the month with all our hangouts.

Here’s the re-play. Enjoy!

A photo of Andrew Wilder leaning into the frame and smiling, hovering over mixing bowls in the kitchen.

Welcome to Eating Rules!

Hi! My name is Andrew Wilder, and I think healthy eating doesn’t have to suck. With just three simple eating rules, we'll kickstart your journey into the delicious and vibrant world of unprocessed food.

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Megan Houston
October 29, 2013 7:45 pm

I always eat a huge snack before I go to bed:( how do I kick the habit?