The October Unprocessed Vault: Day 31

Congratulations on making it through the month – no matter how “successful” you feel, I hope you found it valuable to take the challenge and learn more about what you eat and how it affects you. Happy Halloween, everyone!

Here are all the posts from this day in October Unprocessed history.

Honey Nut Amaranth Alegrias

Kimberly Morales’ Honey Nut Amaranth Alegrias certainly fit the bill for an unprocessed halloween treat!

How To Make Seitan from Whole Wheat Flour

Undeterred and not without a little spite, I set out to make Seitan from scratch: Flour and water, here I come!

Maple Popcorn Balls

I offer to you the perfect unprocessed Halloween treat: Maple popcorn balls.

"Failing" at #Unprocessed

I failed at October Unprocessed this month. Yep, I didn’t make it.

Maple Peanut Nougat Chocolate Clusters

Make these completely unprocessed chocolate clusters and prove to everyone that you can have your treat without any tricks!

Homemade Healthier Lunchables from 100 Days of Real Food

Now, I don’t think one Lunchable is going to put anyone’s health over the edge, but please tell me we can all agree this is not what we should be feeding our children on a weekly basis. So let me leave you with some similar, much better alternatives that you can make at home!

Raw, Vegan Peanut Butter Fudge Truffles

These chocolate truffles are raw, vegan, and unprocessed… and filled with delicious!

Why Drink Kombucha?

With so many choices for beverages competing for your attention on the shelves these days, it can be a challenging decision. Coconut water, cold-pressed juice, and Kombucha all deliver on taste as well as benefit but which one not only packs flavor but also a probiotic punch? Kombucha, of course!

Eight Great Halloween Recipes

Here’s a roundup of eight great Halloween-themed and Fall-Favorite dessert recipes.

What Lucille Ball Can Teach Us About Healthy Eating

First of all, congratulations. You made it through the month! As we say goodbye to October and the useful framework that Andrew created, here are my two best tips to keep you on track for wholesome eating moving forward.

If you haven’t taken the October Unprocessed pledge yet, please do!  And then encourage your friends to join in — it’s a lot more fun that way!

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