Cosi’s bread — unlike every other restaurant I’ve reviewed so far — is impressively low in sodium.
Depending on what you order, Sushi can be a healthful and satisfying meal or it can be a calorie-dense feeding frenzy of fat and sodium.
Reader Shannon requested that I review Freebirds, which she calls “The Subway of Burritos.”
In the spirit of the holidays, today I’m making general recommendations for healthier Chinese food. Although I don’t have specific numerical information, my hope is that you can make some better choices and still have a great meal.
Here’s a burger-to-burger comparison of a few popular fast food chains.
My dad argues that it’s possible to get a healthier meal at Hometown Buffet than at most other fast-casual restaurants. Possible? Yes. Likely? No.
All the hype about the Pumpkin Spice Latte got me wondering about their calorie counts. So, here’s the Eating Rules guide to seasonal coffeehouse treats, including Starbucks, Coffee Bean & Tea Leaf, and Peet’s Coffee.
Togo’s is heart-stoppingly-high in sodium, unfortunately. Even so, here’s how to find a healthful, delicious, and affordable lunch.