Eating Well on a Road Trip

I left town yesterday for a week of road tripping and camping with friends.

It’s definitely a challenge to eat healthy while in the car for five or six hours a day. We picked up baby carrots, low-fat string cheese, and a few other healthy snacks, but the yogurt-covered pretzels were impossible to resist.

And the Mucho Sabor “Delicious Appetizer Mix” (spotted at a Chevron outside of Bakersfield)? I can skip that one — no problem.

A photo of Andrew Wilder leaning into the frame and smiling, hovering over mixing bowls in the kitchen.

Welcome to Eating Rules!

Hi! My name is Andrew Wilder, and I think healthy eating doesn’t have to suck. With just three simple eating rules, we'll kickstart your journey into the delicious and vibrant world of unprocessed food.

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