Dance with me

Health Month Wild Wheel

It’s been a busy day, so I’m going to keep it quick. ย Dance with me…

1. January Rules is coming to a close tonight, but that’s by no means the end! I will certainly be continuing to follow the three rules — especially since that’s the foundation of my eating philosophy. Stay tuned for a post tomorrow with some wrap-up about how it all went.

2. Tomorrow starts the official February game of Health Month! ย Buster Benson, the creator of the game, graciously offered us 25 free spots so we could form Team Eating Rules. ย Although 25 folks have already snatched up the free slots, you can still play! (And then you’ll get to do fun stuff, like “Spin the wild wheel!”). ย If you have three or fewer rules, it’s free — any more and it’s just $5 for the month. ย Go here to join Team Eating Rules.

3. I’ve just finished setting up the rules that I’ll be following for February. ย I’m building on the January Rules, adding some more goals to my list, including exercising at least three times a week and flossing four times a week (Yes, I’m admitting publicly that I need to floss more. ย I have no shame.)

4. I just noticed that Saturday’s Post, theย Uncle Sam and Erewhon Cereals Giveaway, was my 200th post. ย Woohoo! ย (If you haven’t entered, just leave a comment on that post. )

5. While I’m on the subject of milestones, the Eating Rules Facebook Page just recently passed 350 fans! ย If you haven’t done so yet, please head on over and click on “Like.” ย Thanks!

Okay, that’s all for now. ย Have a great night, everyone!

A photo of Andrew Wilder leaning into the frame and smiling, hovering over mixing bowls in the kitchen.

Welcome to Eating Rules!

Hi! My name is Andrew Wilder, and I think healthy eating doesnโ€™t have to suck. With just three simple eating rules, we'll kickstart your journey into the delicious and vibrant world of unprocessed food.

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