Skip to content

Need help going unprocessed?  Get Real Food Rescue!

  • Recipes
    • Recipe Index
    • How to Make…
    • Breakfast & Brunch
    • Smoothies & Beverages
    • Salads
    • Snacks & Appetizers
    • Pasta & Grains
    • Entrees
    • Soups, Chili, & Beans
    • Veggies & Sides
    • Sauces, Salsas, & Condiments
    • Bread & Muffins
    • Desserts
  • October Unprocessed
    • Take the Pledge
    • Frequently Asked Questions
    • Guest Posts by Year
      • 2017
      • 2016
      • 2015
      • 2014
      • 2013
      • 2012
      • 2011
      • 2010
    • Guest Posts by Category
      • Recipes
      • DIY, Ingredients, & How-To
      • Food For Thought
    • Get the Simple Meal Plan Guide
    • Get Stickers
    • Get the Logo
    • Tell Your Friends
  • Best Kitchen Tools
    • Stovetop & Oven
    • Countertop & Food Prep
    • Kitchen Cleaning & Storage
    • Canning & Preserving
    • Hot & Cold Beverages
    • Essential Reading
  • Topics
    • Happening Now
    • Thoughts & Observations
    • Strategies
    • The Rules
      • #1 – Eat only whole grains
      • #2 – No HFCS
      • #3 – No trans fats
    • Nutrition
      • Calories
      • Fat
      • Food Factoids
      • Sodium
      • Sugar
      • Vitamins & Minerals
  • Menu Mondays
  • Start Here
  • My Story
  • Real Food Rescue

Home › October Unprocessed 2013

October Unprocessed 2013

Sorghum, Honey, and Cornmeal Waffles with Two-Ingredient Syrup

OU Recipes

Sorghum, Honey, & Cornmeal Waffles with Two-Ingredient Homemade Syrup

Farro with Spinach, Basil, Lemon, and Pinenuts

OU Recipes

Farro with Spinach, Lemon, Basil, and Pine Nuts

OU Recipes

Southwestern Quinoa Bowls, and why sofrito is one of the best things ever

Three Bean Sweet Potato Chili

OU Recipes

Three Bean Sweet Potato Chili & Meal Planning on a Budget

Energy Balls

OU Recipes

Energy Balls and “Always, Sometimes, & Never” Foods

  • Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4

As Seen In

The New York Times logo.
ABC news logo.
Los Angeles Times logo.
Eating Well logo.
Eater logo.
Civil Eats logo.
LA Weekly Logo.
SF Weekly logo.
The kitchn logo.
Huff Post logo.
Sheknows logo.
Food Gawker Logo.
Tastespotting logo.
Yummly Logo.
Bloglovin logo.
Back to top
Eating Rules
  • Recipe Index
  • October Unprocessed
  • Kitchen Essentials
  • Menu Mondays
  • Real Food Rescue

©2026 Eating Rules. All rights reserved. Disclaimer & Disclosure • Privacy Policy • Accessibility • Contact • Powered by CultivateWP.