What Do You Think?

A Quick Survey

Now that I’ve had a chance to catch my breath, Iโ€™ve put together a short survey for October Unprocessed.

I’d really appreciate it if you would take just a few minutes to share your experience, thoughts on the project, and any other feedback or ideas you might have.

Go here to take the survey. ย Thanks!

Healthy Surprise Box

Healthy Surprise

I’d also like to give a shout-out to Healthy Surprise, the official sponsor of October Unprocessed 2011!

I met with Joe yesterday at his office, and he showed me all the goodies he’s putting into the special “unprocessed surprise” box, specifically for Eating Rules readers. ย If you haven’t signed up yet, it’s not too late! ย It’s a great way to discover some new, unprocessed “treats.” ย Joe works really hard to find creative and yummy foods to include in the box, and the assortment is quite impressive… I signed up for the service, and can’t wait to receive my box of goodies! ย (Really!)

By signing up with Healthy Surprise, you’re supporting small businesses focused on healthful food. It’s a very easy way to vote with your dollar… and get some great snacks at the same time!

Remember to use coupon code UNPROCESSED for 20% off your first month.ย (There’s no commitment after that — you can cancel at any time.)

Go here to learn more about Healthy Surprise.ย Thanks!

A photo of Andrew Wilder leaning into the frame and smiling, hovering over mixing bowls in the kitchen.

Welcome to Eating Rules!

Hi! My name is Andrew Wilder, and I think healthy eating doesnโ€™t have to suck. With just three simple eating rules, we'll kickstart your journey into the delicious and vibrant world of unprocessed food.

You May Also Like:

Subscribe
Notify of
guest
Name
Email

This site uses Akismet to reduce spam. Learn how your comment data is processed.

4 Comments
Inline Feedbacks
View all comments
November 22, 2011 6:45 am

Already in June you asked me where I disagree with you and I now take the chance to elaborate on it ๐Ÿ™‚

The definition of “unprocessed food” as given in the survey is: “any food that could be made by a person with reasonable skill in a home kitchen with readily available, whole-food ingredients.”

What, on the other hand, would be “processed” food then?

To understand my problem with the concept, please see here:

http://evilcyber.com/nutrition/processed-foods/

November 5, 2011 11:44 am

I thought of the unprocessed challenge last night when I picked up my Harvest Share, which fits right into what the challenge tried to accomplish.

-the redhead-

November 4, 2011 6:32 am

Never felt better in my life! I am so hooked! I can honestly say I am a whole foods addict! lol. And I am surprised at how much I eat everyday and am loosing body fat while gaining strength and clarity. I have not felt “cheated” yet – in fact I feel as though I have more options for meals and snacks than before. Thanks this has been a fantastic journy!