Homemade Whole Grain Cheez-Its

4.54 from 15 votes

Some of you might remember my confession-slash-recipe from a previous October Unprocessed challenge, where I shared tales of my relentless need to stuff my face with salty snacks like Fritos. My self-imposed therapy of making at-home versions of all my favorite junky treats has more or less taken consumed all my waking ours in the year since that post, but don’t worry about me. I’ve got a really good excuse for revamping my Fritos recipe, licking Doritos for hours, and dreaming of Cheetos (yes, this really happened): I’ve been writing a whole cookbook devoted to the topic, Classic Snacks Made from Scratch: 70 Homemade Versions of Your Favorite Brand-Name Treats (Ulysses Press, January 2013).

I admit that not all the recipes in the book are fully unprocessed – though I shy away from turning my homemade Sno-Balls neon pink and use pure Vermont cheese powder on my Cheetos, organic vegetable shortening sneaks into a few things here and there – it’s pleasantly surprising to find how many things can be recreated very easily with whole ingredients. Dairy Queen soft serve? Fresh, unhomogenized cream is the key to that silky, melty texture. Funyuns? Yep, there’s an organic cereal that’s the secret ingredient to those crunchy deep-fried rings.

Apart from “you can make that?”, the question I’ve been hearing most over the past few months is which homemade snack is my favorite of the bunch. It’s most often the recipe I’m developing at the time (unless it’s something that’s giving me trouble, like when I had to make the entire fruit pie chapter in 90-degree July heat), but I’ll always have a place in my heart for Cheez-Its, which were one of the first recipes I replicated from scratch.

This unprocessed, whole grain version differs slightly from the cookbook recipe, but if you didn’t know the crackers were made with whole wheat flour, you’d never be able to tell the difference. The slightly heartier flavor reminds me of the batches of Cheez-Its that are slightly darker brown around the edges than their boxed brethren, the just-on-the-edge-of-burnt crackers that I’d always root around for, and then save for last. (Yeah, I still do the same thing with the extra-browned Triscuits too.)

Never fear: they’re still salty enough for my saline-loving taste buds, they’ve still got cheesiness out the wazoo, and they leave just a hint – just a wee, wee hint – of buttery grease on your fingers, like a good Cheez-It should. And somehow they’re even better a few days after you first make them, so don’t gobble your way through the whole batch right off the bat.

Cutting the Homemade Whole-Grain Cheez-Its

4.54 from 15 votes

Homemade Whole Wheat Cheez-Its

By: Casey Barber
Once you try these homemade Cheez- Its, there is no going back!
Prep: 30 minutes
Cook: 1 hour 30 minutes
Total: 2 hours
Servings: 15 dozen


  • 1 8-ounce block extra sharp Cheddar cheese, coarsely shredded
  • 1 ounce finely grated Parmesan cheese, (about 1/4 cup)
  • 4 tablespoons unsalted butter, at room temperature, (2 ounces)
  • 1 teaspoon kosher salt
  • 1 cup white whole wheat flour, (4 1/4 ounces)
  • 1-2 tablespoons ice water


  • Blend the Cheddar, Parmesan, butter, and salt in the bowl of a stand mixer fitted with the paddle attachment on medium-low speed, or pulse the ingredients in the bowl of a food processor fitted with the blade attachment until soft and homogenous.
  • Add the flour and mix on low speed/pulse to combine; the dough will be dry and pebbly.
  • Slowly add the water (through the feed tube if using a food processor) and continue to mix/pulse as the dough coalesces into a mass. Depending on the cheese used and the humidity levels when you're making the Cheez-Its, you might only need a small dribble of water or the full 2 tablespoons.
  • Pat the dough into a disk, wrap tightly with waxed paper, and refrigerate for at least an hour.
  • Preheat the oven to 375 degrees Fahrenheit. Line two baking sheets with parchment paper or Silpat liners.
  • Divide the dough into two pieces and roll each into a very thin (1/8 inch or less) 10- by 12-inch rectangle. Using a fluted pastry cutter or a pizza cutter, cut the rectangles into 1-inch squares, then transfer to the baking sheets. Use the tip of a chopstick or a toothpick to punch a hole into the center of each square.
  • Bake for 12-15 minutes or until puffed and browning at the edges. Watch carefully, as the crackers will go from golden to burnt in the blink of an eye.
  • Immediately move the crackers to racks to cool. Cheez-Its will keep at room temperature in an airtight container for up to a week.


I use Cabot extra sharp Cheddar, Plugra butter, and King Arthur Flour white whole wheat flour.


Calories: 129kcal, Carbohydrates: 5g, Protein: 6g, Fat: 9g, Saturated Fat: 5g, Cholesterol: 27mg, Sodium: 291mg, Potassium: 25mg, Vitamin A: 280IU, Calcium: 151mg, Iron: 0.3mg
Like this recipe? Rate and comment below!

About the Author

Classic Snacks Made From ScratchCasey Barber is a nationally recognized food writer and photographer, author of the cookbooks Classic Snacks Made from Scratch: 70 Homemade Versions of Your Favorite Brand-Name Treats and Pierogi Love: New Takes on an Old-World Comfort Food, editor of the website Good. Food. Stories. and founder of The Casey BarberSHOP, an online shop for pop culture-inspired gifts.  You can also find Casey on Twitter, Facebook, and Instagram.

A photo of Andrew Wilder leaning into the frame and smiling, hovering over mixing bowls in the kitchen.

Welcome to Eating Rules!

Hi! My name is Andrew Wilder, and I think healthy eating doesn’t have to suck. With just three simple eating rules, we'll kickstart your journey into the delicious and vibrant world of unprocessed food.

You May Also Like:

Notify of
Recipe Rating


This site uses Akismet to reduce spam. Learn how your comment data is processed.

Inline Feedbacks
View all comments
January 1, 2023 10:39 pm

5 stars
Hi! how many crackers are in a serving? i’m assuming it’s 129 cal per serving, right?

August 10, 2021 9:56 am

For the flour is it 1 cup + 4 1/4 oz. or is it 1 cup or 4 1/4 oz.? Same question for the butter

Reply to  Jasmine
August 22, 2021 10:42 am

Oh! It’s 1 cup flour and 4 tablespoons butter, OR, said another way, 4 1/4 ounces flour and 2 ounces butter. Sorry for the confusion there – I just adjusted to make it clearer! 🙂

February 1, 2019 8:45 am

5 stars
So I made these with an 8oz block of pepper jack cheese and they were incredible! Thank you for the recipe!

October 16, 2018 9:42 am

5 stars
Hi..! Good day, we are from best pizza oven website. I saw this post and figure out that, it is really good post, wonderful presentation. keep going…..

Debra Brown
September 20, 2016 10:53 am

Can I make this gluten free ?

Reply to  Debra Brown
September 20, 2016 10:55 am

I’m sure you could come up with a gluten-free option, but it’ll take some experimentation.

I’d probably try a combination of rice flour and finely ground corn meal to replace the whole wheat flour. They won’t be quite the same, but if you can get the proportions right, I bet they’ll still be quite tasty!

October 9, 2013 9:19 am

Do I have to use Parmesan cheese?Please reply fast.
Thanks again.

Reply to  Christina
February 28, 2021 12:47 pm

4 stars
6.5 years later… use whatever cheese you like. Think about the 5482 different flavors of Cheez-Its for sale these days. Experiment. Let your inner cheese head out to play.

Amanda Cowan
January 28, 2013 6:38 pm

5 stars
Oh man! I made these (and blogged about it, with a link to this recipe) and we ALL loved them. This is the 3rd “cheez-its” copy cat we’ve tried and this one by far is the BEST! Thanks so much! I’m giving it 5 stars because my 5 year old is among the pickiest eaters I know and she LOVED them.

December 30, 2012 7:45 pm

Dec. 30th – Ken made these today and they are wonderful! He said he wants to get a pizza slicer to make the scoring easier and faster, but we are grateful for this healthful and non-GMO substitute. Thanks Casey and thanks Andrew! Happiest of New Years! oxoxoxo

November 7, 2012 2:48 am

We go through a lot of Cheez Its in our house, so I’m thrilled to find this recipe to make them myself!

Can’t wait. Thanks!

October 28, 2012 4:09 pm

Casey, I’m commenting again! Just wanted to let you know I’ve included your post from here on my Top Ten List post for October because it really has been one of the highlights of my month! Thanks so much!