Portobello Steaks On A Bed of Acorn Squash Risotto & Garlicky Greens
Last Updated August 12, 2017 · First Published October 20, 2014

This is my second year contributing to October Unprocessed, and I can’t even begin to explain how thrilled I am! Whenever I think of October Unprocessed, a few major topics come to mind.
First, is: Vegetarian. I am a meat eater, but I always try to include more awesome vegetarian dishes into my husband and I’s diet – dishes that will excite us so much, that we don’t miss the meat one bit! October Unprocessed is the perfect catalyst to get excited about vegetarian dishes.
Second is: Fall. It IS October, after all, and everyone is excited for those signature fall flavors. Pumpkin, earthy, herbaceous, and warm spices come to my mind.
This year, I opted for a different winter squash – the Acorn Squash. In the past, I’ve made pumpkin risotto, but the pumpkin gets so much attention this time of year, I thought I’d give the acorn squash the spotlight this time. The squash gives the risotto this beautiful extra creamy texture without adding any dairy, and it’s delightful!
I love adding greens to my dishes, and we do just that with the garlicky spinach. It adds a beautiful texture, and slight pungent flavor to the risotto with the addition of garlic.
Finally, during fall everyone seems to want hearty dishes. That’s where the star of the dish comes in – beautiful portobello “steaks”! The balsamic marinade adds a brightness to the meatiness of the mushroom, and really rounds out the dish.























This recipe was delicious. My kids even loved it. I cooked the acorn squash earlier in the day. Having done that, the prep didn’t feel like it was a long time. I make risotto often so I am used to the constant stirring and the patience. . . It’s worth it!
Ab-so-lute-ly fantastic. I’ve just made this dish. I had some pumpkins that were in need of being used for something (not acorn squash, but it worked just fine). Followed the exact instructions with all the right ingredients, with the exception of simply cooking the pumpkin in water. The result is a fantastic dish in perfect harmony. Only one thing I need to keep in mind for next time is to take it easy with the red pepper flakes. I got some dried red peppers that were a lot heftier than I anticipated, but fortunately I love spicy food.
This is one for the favourites list.
Since when can we make oil in our own kitchens? That’s the test for unprocessed, right? Being oil-free isn’t that difficult. And if you’re unprocessed, you should be oil-free, IMO. Much healthier for you.
It wouldn’t be too difficult to make olive oil at home – though you’d need a press designed to do it, it’s not particularly process-intensive or technical (unlike most refined oils, some of which use hexane and other solvents, or enzymatic reactions). Butter (from grass-fed cows, preferably), lard, tallow, nut oils, and unrefined coconut oil are also possible at home with a little effort.
As to whether or not someone “should” be oil-free, oil is indeed a concentrated source of calories, so I do agree it’s best to include oil sparingly if at all.
Made this tonight and it was excellent. The rice does take a long time to cook….patience needed! I marinated the mushrooms but waited to cook them until I had the spinach going. Long prep time, lots of pans but worth it.
Yummy!
Oh my goodness – do you deliver? Oh, ok. This does sound like it’s worth an afternoon in a scented, warm kitchen…
Coincidentally, I made almost the same dinner last night.
https://www.facebook.com/aura.mae.food/photos/a.142718465761674.19291.141486732551514/859772084056305/?type=1&theater
Thank you! I’ll be trying this! I have a lonely acorn squash at home and I was wondering what to do with it 🙂