Tag Archives | avocado

Vegan Pinto Bean Tacos

A guest post by Christel Oerum in Entrees; OU Recipes 3

Today, Christel shares her recipe for Vegan Pinto Bean Tacos. This fresh, delicious recipe is so easy to make – perfect for a quick weeknight dinner!

Avocado Cucumber Soup

A guest post by Kelly Page in OU Recipes; Soups, Chili, & Beans 1

This avocado cucumber soup is a wonderful anti-inflammatory recipe due to all the phytonutrients in the avocado. You also have natural fiber, vitamins A, B, C and K with more phytonutrients and antioxidants from cilantro and mint. And if none of that excites you, dig in anyway, because it’s a really tasty, refreshing soup!

Chocolate-Avocado Breakfast Bars

A guest post by Valentina K. Wein in Breakfast & Brunch; OU Recipes; Snacks & Appetizers 27

These breakfast bars are sweet, crunchy, and incredibly satisfying. You might even feel like you’re having a treat — oh wait, you are! Chocolate-Avocado Breakfast Bars taste like a treat and they’re packed with unprocessed goodness. So when you enjoy this recipe, you’re actually treating your body as well as you’re treating your palate. Scrumptious and healthy — all in one. Perfect.

Almond-Crusted Curry Chicken Lettuce Wraps

Food for Healing – Body, Heart, and Soul (and Almond-Crusted Curry Chicken Wraps)

by Andrew in Entrees; Food For Thought; Sauces, Salsas, & Condiments 5

When my friend Katie began her unprocessed journey almost a decade ago, she had no idea how integrated her food choices were with her well-being. She discovered that her dietary decisions are a reflection of the state of her body, heart, and soul. Read on for her story…

A Healthier Halloween (and “Mashed Brains” Guacamole)

A guest post by Carolyn Scott-Hamilton in Sauces, Salsas, & Condiments; Strategies 1

Ah yes, Halloween. So many ooey, gooey, sticky, sugary treats, enough to make your teeth rot, which may serve you well if you’re thinking of dressing up as a zombie. But if zombie teeth, weight gain and diabetes aren’t the result you want from this ghoulish holiday, check out some of my favorite ways to get the same “frightening” look and taste without the Frankenstein ingredients!