Tag Archives | avocado

Avocado Cucumber Soup

Avocado Cucumber Soup

This avocado cucumber soup is a wonderful anti-inflammatory recipe due to all the phytonutrients in the avocado. You also have natural fiber, vitamins A, B, C and K with more phytonutrients and antioxidants from cilantro and mint. And if none of that excites you, dig in anyway, because it’s a really tasty, refreshing soup!

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Chocolate-Avocado Breakfast Bars

Chocolate-Avocado Breakfast Bars

These breakfast bars are sweet, crunchy, and incredibly satisfying. You might even feel like you’re having a treat — oh wait, you are! Chocolate-Avocado Breakfast Bars taste like a treat and they’re packed with unprocessed goodness. So when you enjoy this recipe, you’re actually treating your body as well as you’re treating your palate. Scrumptious and healthy — all in one. Perfect.

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"Mashed Brains" Guacamole for Halloween

A Healthier Halloween (and “Mashed Brains” Guacamole)

Ah yes, Halloween. So many ooey, gooey, sticky, sugary treats, enough to make your teeth rot, which may serve you well if you’re thinking of dressing up as a zombie. But if zombie teeth, weight gain and diabetes aren’t the result you want from this ghoulish holiday, check out some of my favorite ways to get the same “frightening” look and taste without the Frankenstein ingredients!

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