Some healthier choices at Au Bon Pain, a “fast-casual” soup-salad-sandwich chain.
Tag Archives | Menu Mondays
If you’re watching your sodium intake, you might do better to avoid Taco Time completely.
The split-second decisions you make when loading up your plate can make all the difference!
Turns out, it might actually be a better strategy to order from the appetizers menu, and avoid the pizza and pastas altogether.
CPK is a big restaurant with a big menu, so I’m splitting this review up into two parts: This week, I’ll cover their healthier choices in Appetizers, Soups, and Salads.
I’ll be the first to admit, it’s actually fairly easy NOT to go overboard on calories at Corner Bakery. Unfortunately, though, limiting the sodium is going to be quite a challenge. Indeed, many of the “worst” offenders made in on the red list only because of the astronomical sodium content.
Corner Bakery Cafe is one of those chains that appears in quite a few airports, where dining options are often limited.
There are quite a few good options here (if you eat chicken, that is), though there are indeed a handful of pitfalls as well. As with most restaurant fare, keep a close eye on the sodium — it adds up very quickly.