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Home › Archives for Andrew

Andrew

Calories on Menus

Happening Now

A hidden gem in healthcare reform

PF Changes Healthy Options

Menu Mondays

Healthy Options at P.F. Chang’s, Part 1: Appetizers

Healthy Pancakes

Breakfast

Healthy Pancakes that actually taste good

A closeup view of kiwifruit sliced crosswise, revealing a star pattern

Food Factoids

Keep your skin on

Change in price of foods since 1978

Happening Now

You can judge a society by how much a sugary beverage costs

Wheel of Nutrition Key

Happening Now

Gimme a big ol’ plate of nutrition, please

If Satisfied... Tell Others

Food Factoids

Satiety & Satiation

Quiznos Legos and Dinosaur

Menu Mondays

Healthy Options at Quiznos

Happening Now

Whole Grains Council Founder K. Dun Gifford dead at age 71

Healthy Veggie Chili

Soups, Chili, & Beans

Healthy Veggie Chili

Eat Fat

Fat

How much fat should I eat?

Droplets of oil and balsamic vinegar swirling to create a fluid, beautiful scene that looks like cells under a microscope.

Fat

Types of fat in food

Scale

Strategies

The Hunger Scale

Strategies

Eat six times a day

A highly saturated, wide angle photograph of a Subway veggie-delite sandwich.

Menu Mondays

Healthy Options at Subway

Crab Cake

Entrees

Whole-Grain Crab Cakes

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