Making major changes to your eating habits takes patience and work. Getting your family on board is a great way to help everyone eat healthier. But it’s not always easy!
Tag Archives | beans
Cooking dried beans can take forever – unless you know how to cheat your way to great home-cooked beans. It’s easier than you think!
Today, Christel shares her recipe for Vegan Pinto Bean Tacos. This fresh, delicious recipe is so easy to make – perfect for a quick weeknight dinner!
Dry beans are one of those ingredients that seem infinitely challenging and time consuming — but the truth is beans cooked from scratch are far more delicious and economical than canned beans.
Chana dal can be used in so many ways as an addition to soups, curries, salads, over rice or other grains (I like mine with quinoa). They can also be tossed in some olive or coconut oil, along with some spices, and roasted in the oven for a healthy snack. Like their larger common varieties of chickpea, they can be made into a fabulous hummus.
Menu planning and cooking healthy, unprocessed foods should be fun, relaxed and involve the whole family – and this three-bean sweet potato chili is one of our family’s favorite recipes.
This recipe for an Italian Farro Salad with Favas or Soybeans is the perfect combination of an authentic Italian dish with lots of flavor that is both fresh and healthy.
The ancient Greek word for diet meant ‘’way of living’’ in general and was not referring to the dietary needs and habits of the people. Instead it has to do with the type of lifestyle we live – work, sleep, friends, social activities, community, and place of living.