Tag Archives | October Unprocessed 2014

Vampire Pie 'Bites" for Halloween

Vampire Pie “Bites”

Looking for a fiendishly good treat for your favorite little ghouls and goblins this Halloween? How about some gruesome pies oozing with tart berry goodness? These little pies may look scary, but they are pretty sweet!

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Stack of Chocolate Avocado Breakfast Bars with an avocado in the background

Chocolate-Avocado Breakfast Bars

These breakfast bars are sweet, crunchy, and incredibly satisfying. You might even feel like you’re having a treat — oh wait, you are! Chocolate-Avocado Breakfast Bars taste like a treat and they’re packed with unprocessed goodness. So when you enjoy this recipe, you’re actually treating your body as well as you’re treating your palate. Scrumptious and healthy — all in one. Perfect.

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How to make Date Syrup from scratch

How To Make Date Syrup

If you already use agave nectar, maple syrup, or honey as a sweetener instead of refined white or brown sugar, it’s time to add date syrup to the list as well. Making it is easy and worth the minimal effort.

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Slow-Cooker Pumpkin Risotto

Slow-Cooker Pumpkin Risotto

When most of us think of risotto, we think of standing over the stove, stirring without stopping for half an hour. But by using your slow-cooker, you can enjoy a healthy home-cooked meal that tastes like you slaved away in the kitchen for hours.

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Skillet Poached Eggs with Spinach

Skillet Poached Eggs with Spinach

I serve these eggs several times a week, adjusting the type of greens or other additions depending on what’s in the fridge. Sometimes I add mushrooms and bacon, sometimes onions and kale. Feel free to mix it up with whatever you have on hand.

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