Tag Archives | whole grains

Kamut with Asparagus, Peas, and Roasted Lemon

Kamut with Asparagus, Peas, and Roasted Lemon

Why not switch up the grains in your diet and add an ancient grain like kamut? It’s not just healthy, it’s delicious! We used this grain to make a side dish at one of our cooking classes. It’s pretty enough for company (it’s twice the size of modern-day wheat) and it’s not the same, boring rice side dish you may have made zillions of times.

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Whole Wheat Biscuits from 100 Days of Real Food

Super-Easy Whole-Wheat Biscuits from 100 Days of Real Food

I think it’s imperative for people to know that eating right doesn’t have to be complicated, and more importantly (except for during this challenge, of course) it doesn’t have to be all-or-nothing. So as you near the end of your own challenge, I encourage you to think about what unprocessed rules will soon become your own “new normal.”

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