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Home › Archives for 2010

2010

The McGangBang

Thoughts & Observations

Ladies and gentlemen, I give you: The McGangBang

Strategies

Weekday Vegetarianism

Alaskan Fish Processing Plant

Happening Now

Marion Nestle on Alaskan Fishing

Chipotle Burrito

Menu Mondays

Healthy Options at Chipotle

Healthy Kasha Varnishkes

Pasta & Grains

Kasha Varnishkes

How long does food last

Strategies

How long will that food last?

Deck of Cards Serving Size

Strategies

Estimating Serving Sizes

Healthy food at Panera

Menu Mondays

Healthy Choices at Panera

Pickled Carrots and Garlic

Snacks & Appetizers

Pickled Carrots & Garlic with Cumin

Energy Absorption Rates - Carbs, then Protein, then Fat

Strategies

Balanced meals give you more consistent energy

Weight Control

Strategies

5,000+ people who keep the weight off

Do Not Eat

Thoughts & Observations

Who decides what you can and can’t eat?

Guiltless Grill Asian Salad

Menu Mondays

Healthy Options at Chili’s

Fennel, Leek, and Zucchini Soup

Soups, Chili, & Beans

Fennel, Leek, and Zucchini Soup

News

Happening Now

In the news

Food Log

Strategies

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