Halloween candy is hard to resist, but when you make it yourself you have complete control over the ingredients.
Pumpkin and whole grain brown rice come together in this fall dessert, perfect for sharing with friends and family.
Today, Jenny shares a bit about how eating more raw foods led her to her own unprocessed challenge. Now she incorporates whole foods into simple recipes that let you “indulge without damage,” like this decadent carob pudding.
Today, Aimée reminds us of the importance of slowing down and eating mindfully. We’ve got to slow down and read the labels, especially because the front of the label doesn’t tell the whole story.
In a perfect world candy would be made from the best quality ingredients, corners would not be cut, and it could be something to truly be savored and enjoyed. Since the world is not perfect – yet – I make candy that I am happy to eat, and share, because I know it is made with the best ingredients. It is my little rebellion against the junk that is so prevalent on the market.
What if I told you that you could enjoy a decadent treat this holiday season without any guilt? Yep! Not only are these sinfully delicious but they are also good for you! Packed with protein and veggies, these chocolatey dreams are also vegan, gluten-free, soy-free, and grain-free!
Equally rich in color and in taste, purple sweet potatoes land on the slightly sweeter side of the flavor scale — so much so that my daughter refers to them as “birthday cake potatoes,” — which got me thinking: why not make a homemade cake batter with this wildly hued vegetable as the star? Even better, why not use the sweet potatoes to make a naturally dyed frosting, too?
This Petrifying Pecan Pumpkin Shake is a treat we all can get behind. It’s easy to make, includes a vegetable, and is thick and rich while still being good for you. I love the flavors of pumpkin and pecan together and it’s a perfect autumn combination for a wholesome Halloween treat.