We often think our body is asking for sugar. However, the body is really tricky. What it is actually asking for is nutrients, but it is sending signals to our mind saying it wants a quick fix. So, what are some good alternatives? Continue Reading Why Do I Crave Sugar? (and no-sugar carrot cake muffins)
Making your own Homemade Nutella is a great way to get a sweet treat, without all of the processed ingredients that are in the orginal version. Four simple ingredients and a little time in the kitchen is all it takes to satisfy your sweet tooth. Continue Reading How to Make Your Own Nutella
Cooking for your family takes a lot of time and effort, right? It doesn’t have to! Sous vide cooking can take a lot of the effort out of meal prep. Continue Reading A Quick and Easy Dinner with the SmartHub Sous Vide Cooker
Canned cranberry sauce probably brings back memories of your childhood Thanksgivings. Step up your cranberry game and try this healthier, grown-up version! Continue Reading Savory Cranberry Jam
Carolyn Scott-Hamilton of The Healthy Voyager shares her recipes for 3 Easy Vegan Appetizers. No need to worry about what to bring to your holday parties this year! Continue Reading Three Easy Vegan Appetizers
Today, Amie shares her story about how going unprocessed changed her health… and recipe for a simple, delicious side dish that takes very little prep work. Continue Reading Roasted Cabbage Wedges with Harissa Sauce
Today, Aimée reminds us of the importance of slowing down and eating mindfully. We’ve got to slow down and read the labels, especially because the front of the label doesn’t tell the whole story. Continue Reading Mindful Vegan Protein Cookies
America’s most hated vegetable — the one people despise before they even try it — is actually GREAT when you chipify it. Continue Reading The New Chip on the Block: Brussels Sprout Chips
