Tag Archives | October Unprocessed 2015

Vegan Double-Chocolate Espresso Zucchini Brownies

Vegan Double-Chocolate Espresso Zucchini Brownies

What if I told you that you could enjoy a decadent treat this holiday season without any guilt? Yep! Not only are these sinfully delicious but they are also good for you! Packed with protein and veggies, these chocolatey dreams are also vegan, gluten-free, soy-free, and grain-free!

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Mini Purple Sweet Potato Cupcakes

Mini “Monster” Purple Sweet Potato Cupcakes

Equally rich in color and in taste, purple sweet potatoes land on the slightly sweeter side of the flavor scale — so much so that my daughter refers to them as “birthday cake potatoes,” — which got me thinking: why not make a homemade cake batter with this wildly hued vegetable as the star? Even better, why not use the sweet potatoes to make a naturally dyed frosting, too?

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Wheat Berry Salad

Wheat Berry Salad

This wheat berry salad has an earthy warmness to it, a tad nutty but only slightly, and depending on what other ingredients are mixed in, the wonderful ability to suit any season.

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the-pastured-pig-1

The Pastured Pig, an Unprocessed Alternative for Sustainable Meat

In 2012 my wife and I decided to shake things up. We were both overly stressed, overworked, overweight, and over our urban existence. Our lifestyle and environment were sending us down a path of misery and discomfort and we needed to make some changes. I started by growing vegetables. We added beehives and a chicken coop and it was soon beginning to look a bit like a farm. Once we had a good handle on the veggies, eggs, and honey […]

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Crispy Smashed Potatoes

6 Tips for Serving New Recipes to Your Family (& Crispy Smashed Potatoes)

This is a great starter recipe and a family favorite. Use it as a winning side dish, especially instead of French fries. This dish is universally well-received by ALL kinds of eaters. In fact, when I served these potatoes at a large family dinner, the potatoes created a stir of excitement amongst the guests before I could get them on the table. Everybody loved them, and even the picky eaters had second helpings.

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