Sauces, Salsas, & Condiments

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The Pastured Pig, an Unprocessed Alternative for Sustainable Meat

In 2012 my wife and I decided to shake things up. We were both overly stressed, overworked, overweight, and over our urban existence. Our lifestyle and environment were sending us down a path of misery and discomfort and we needed to make some changes. I started by growing vegetables. We added beehives and a chicken coop and it was soon beginning to look a bit like a farm. Once we had a good handle on the veggies, eggs, and honey… Continue Reading The Pastured Pig, an Unprocessed Alternative for Sustainable Meat Continue Reading The Pastured Pig, an Unprocessed Alternative for Sustainable Meat

Pumpkin Pie Spiced Applesauce

Pumpkin Pie Spiced Applesauce

I’ve named this recipe Pumpkin Pie Spiced Applesauce because it’s become shorthand for those warm, aromatic spices that we all love (or love to hate) this time of year. However trendy they may be, there’s no denying that adding spice to homemade applesauce elevates it beyond any grocery store version and makes a very convincing argument for going unprocessed. Continue Reading Pumpkin Pie Spiced Applesauce

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Meal plans to help you go unprocessed

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Make unprocessed home-cooked meals with my 4-week real food program.

What's included

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And so much more

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