Smoothies & Beverages

Purple Power Smoothie

Strategies

Thirty Days for Kicking Bad Habits

October Unprocessed Posts

October Unprocessed Hangout: Looking Back, Looking Ahead

Bread & Muffins

Avoid the “Salty Six” with Whole Wheat Oat Bread

Food For Thought

Food for Healing – Body, Heart, and Soul (and Almond-Crusted Curry Chicken Wraps)

Desserts

Banana & Coconut Slices

Happening Now

An Interview with Bob Moore, founder of Bob’s Red Mill

October Unprocessed Posts

October Unprocessed Hangout: Gluten-Free Edition

Entrees

Going #Unprocessed with Millet Polenta

Happening Now

Food Day Gets Kids Cooking…Scrambled Eggs with Sweet Potato Hash

Strategies

Our Halfway Check-in, and Yesterday’s Hangout with Dr. Yoni Freedhoff

Desserts

Two-and-a-Half Ingredient Banana Soft Serve

OU Recipes

Whole Wheat Pastry Flour Crêpes

OU Recipes

Quick-Cooked Apple Pie Oats, and Why Perfectionism Sabotages Healthy Habits

October Unprocessed Posts

October Unprocessed Google Hangout – The First Week Q&A

OU Recipes

Energy Balls and “Always, Sometimes, & Never” Foods