Dealing with food-related sensory issues can make mealtime a nightmare — but here are some tips to help. (and, Crock Pot Garlic Chicken!) Continue Reading How to Deal With Food Sensory Issues (and crock pot garlic chicken)
Food For Thought
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“Farming Changed My Life” (and maple apple pork chops)
Farming has changed the way Wendy Marchant lives her life – from raising her kids, to dealing with family health issues. Today she tells her story – and shares her Maple Apple Pork Chops recipe! Continue Reading “Farming Changed My Life” (and maple apple pork chops)
Why (and How!) to Cook Oil-Free
Despite rational and clear guidelines, even the world of unprocessed eating has its minor controversies and debates. Case in point: Oil. Continue Reading Why (and How!) to Cook Oil-Free
Drinking water is AWESOME!
One of the most important things to keep in mind while taking a healthy eating challenge is to properly hydrate. While you’re already embarking on the awesome challenge of unprocessed eating, try taking note of how much water you’re drinking. Here’s why. Continue Reading Drinking water is AWESOME!
I Have Type 2 Diabetes. And I’m Glad.
Why am I glad that diabetes came into my life? Because it inspired me to change. I decided to say goodbye to sugar and carbohydrates, including grains, starchy vegetables, legumes, and most fruits. Sticking to this way of eating has changed my life. Continue Reading I Have Type 2 Diabetes. And I’m Glad.
A Daily Meditation to Help You Stay on Course with October Unprocessed
Whenever we start on a focused healthy eating journey, we are excited and focused on keeping our promise to ourselves and our goals. However, along the way, life interferes and often our good intentions fall by the way-side… so here’s a daily meditation that will help you stay on course. Continue Reading A Daily Meditation to Help You Stay on Course with October Unprocessed
You, Too, Can Homebrew
Making beer at home in small batches is attainable without having to buy large amounts of specialized equipment. Even better? Home-brewed beer is Unprocessed! Continue Reading You, Too, Can Homebrew
When Unprocessed Is A Moot Point
Unprocessed does not always equal healthy. Case in point? Sugar and salt. Continue Reading When Unprocessed Is A Moot Point