We Made It!

Wow, what a month!

By October 1st, 2,000 people had signed the October Unprocessed pledge. As people continued to discover the challenge, our numbers ultimately passed the 3,000 mark. Incredible.

I want to express my enormous gratitude for the 55 (yes, fifty-five) guest authors and experts who shared their time, talents, energy, and recipes. I hope you agree that the guest posts were terrific! Many thanks both to the friends whom I cajoled into writing and to the folks who reached out and offered to contribute. Everyone — and I mean everyone — blew me away with their resourcefulness, enthusiasm, and professionalism (and remember, everything was voluntary; nobody was paid for his or her contribution).  The food blogging community is one of the finest groups of people I’ve ever been blessed to know and be a part of, and for that I am truly blessed and grateful.

Thank you as well to everyone who helped spread the word about October Unprocessed. Whether it was through sharing on Facebook or Twitter, writing on your own site or news outlet, or just through a simple conversation with a friend, including others in this challenge is important on so many levels. It increased awareness and participation — but more than that, it continued to build community and strengthen this important revolution.

Finally, I’d like to thank everyone who took the challenge, signed the pledge, and participated. Even if it was just for one day, giving it a go is so important. Ultimately, this challenge is about awareness and about truly considering what you’re putting in your body. I’m pretty sure I don’t need to do any more convincing, though, so I won’t ramble on any more about that!

Later this week I’ll be sending out a survey to get your feedback on the challenge. I hope to learn what you liked best, what you liked least, and everything in between — and where you think we should go from here.

In the meantime, though, I’d simply like to list all the guest posts and their authors one more time — and encourage you to read (and share!) their posts if you haven’t yet, and to visit their sites and see what they’re all about.  It’s a pretty terrific group of folks.

With gratitude,


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This challenge was difficult at times, but it was so worth it. My cholesterol fell 25 points in three weeks. I don’t plan to be unprocessed 24/7 after this, but intend to stick with it at least five days a week. Definitely the best thing I ever did for myself.


We have blood work pending. Can’t wait to see the results.

Marlou Russell
Marlou Russell

Thanks for inspiring us all and helping spread the word about the power of unprocessed. I made it through the month of October, signed up for Fresh 20 menus, and was able to pass up all that Halloween candy! I’ll continue to eat unprocessed.


I fell off the wagon a few times but I am really proud of what I accomplished! I thought that all the homemade food would take up a lot of time and was surprised that with one afternoon of preparation I could get almost a weeks worth of meals done. I learned to make better decisions when I went out to eat and have explored some new cuisine. I don’t own a scale but from the way my clothes fit and the way I look I really feel like this is the best my body has looked in years. I will continue to eat (mostly) unprocessed! Thank you!


Thank you for hosting this event, Andrew! I felt like my family was eating relatively unprocessed beforehand, but despite some missteps during the challenge, I learned easy ways to make this our lifestyle permanently, while finding some great blogs along the way! Most importantly, I got some people on board with this type of eating, which is exactly the point, eh? I can’t wait to see the participation next year! 🙂

Christine K

Congrats and THANK YOU!!!!